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Inspire Yoga Narangba offers three weekly group classes in Narangba.
Provides relaxation and restoration
Reduces stress and anxiety
Develops and 'attitude of gratitude'
Promotes inner peace and focus on present minded living
Improves concentration, clarity and focus.
Increases energy levels and vibrancy
Focuses on spine health and therefore improves overall wellbeing
Builds stamina, strength and flexibility
Improves breathing and circulation
Assists with physical and emotional healing.
Several 8 week blocks of classes throughout 2013
Please go to our website for class dates
THE BENEFITS OF YOGA are many and varied.
8.30am Saturday
Corner Nocturnal Promenade and Marshman Road - Narangba
Outdoor Yoga in partnership with Stockland and Stone Ridge
$5 per class.
1.00pm Friday
Narangba Community Centre Ballet Room - Mackie Road - Narangba
$15 per class or $130 for a 10 pack.
INSPIRE YOGA NARANGBA TIMETABLE
6.30pm Wednesday
Jinibara State School Hall - Cottontree Drive - Narangba
$15 per class or $130 for a 10 pack.
Kath also teaches private Yoga classes for local organisations in and around the Narangba area, and is available for private individual or group classes. (more).
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Reiki;Relaxation and Stress Therapy;Yoga Classes
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