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0418 837 55?
Inspire Yoga Brisbane offers Yoga classes at the ALBANY CREEK COMMUNITY CENTRE
Mondays - 6pm
Inspire Yoga also offers a CONVENIENT MOBILE SERVICE to your home, business, community or sporting club at times that suit your schedule.
Improves concentration, clarity and focus.
Promotes inner peace and focus on present minded living.
Develops and 'attitude of gratitude'.
Reduces stress and anxiety.
Provides relaxation and restoration.
Assists with physical and emotional healing.
Improves breathing and circulation.
Builds stamina, strength and flexibility.
Focuses on spine health and therefore improves overall wellbeing.
Increases energy levels and vibrancy.
THE BENEFITS OF YOGA are many and varied. Inspire Yoga can travel to your business for regular bookings or single bookings for team building activities and conferences.
WORKPLACE Yoga promotes and benefits health and well being within the workplace. Attend a scheduled class or get your team mates together to organise a personalised class. Cross training with Yoga can improve sporting and training performance. Many professional and amateur athletes and sporting groups practice Yoga as part of their training schedule.
SPORTING GROUPS AND TRAINING. Try a fun and relaxing Yoga class! We provide all mats and props.
PARTIES - Hens, birthday or children. Regular and single bookings available.
CREATE YOUR OWN CLASS - If you can't make a scheduled Yoga class, create your own group! Arrange a group of family or friends and Inspire Yoga will travel to your location. All mats and props are provided. (more).
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